As medical professionals, it is imperative that we stay up to date with the latest advancements in the field of diabetes management. Recently, two important resources have been released that offer valuable insights into the best practices for managing this chronic condition. The first resource is the 2020 Standards of Medical Care in Diabetes Pocket Chart. This concise guide offers a wealth of information in a portable, easy-to-use format. Included within its pages are guidelines for diabetes diagnosis, glycemic management, cardiovascular disease and management of complications, among other things.
Eating healthy can often feel like a daunting task. However, by incorporating whole wheat pasta into your diet, you can easily add a nutritious and satisfying meal to your daily routine. First and foremost, whole wheat pasta is packed with fiber. Compared to traditional white pasta, whole wheat pasta contains three times more fiber, which helps to regulate digestion, maintain blood sugar levels, and keep you feeling full for longer periods of time.
When it comes to managing diabetes, there are a lot of factors to consider. One of the most important things to keep in mind is your fasting blood sugar goal. This is the blood sugar level you aim to reach after an overnight fast. Why is it so important to have a fasting blood sugar goal? Well, first of all, it can help you avoid complications from diabetes, such as nerve damage, kidney disease, and heart disease.
Are sugar alcohol sweeteners truly a game changer for individuals on a ketogenic or low-carb diet? This is a common question among individuals who want to limit their sugar intake while still enjoying some sweet treats. Before we delve deeper into this topic, let’s first define what sugar alcohol sweeteners are. Essentially, they are a type of carbohydrate that the body cannot fully absorb. This means that they do not have a significant impact on our blood sugar levels and insulin response, which is why they are often marketed as a low-carb alternative to sugar.
As a health and fitness enthusiast, you may have heard that eggs are a great source of protein and other nutrients. However, the debate surrounding the health benefits of egg yolks seems to be never-ending. While some nutritionists recommend avoiding yolks altogether, others argue that they are an essential part of a balanced diet. In this post, we will explore the science behind egg yolks and whether they should be a part of your daily diet.
If you’re on a diet, you might think bread is off-limits. But what if we told you that you could eat French bread every day and still lose weight? Seriously!
Is French Bread Really a Diet Food? It sounds too good to be true, but it turns out that French bread can actually be a great addition to a healthy meal plan. That’s because it’s made with simple ingredients like flour, water, salt, and yeast, without any added sugars or preservatives.
Sourdough bread has been taking the world by storm recently and it seems like everyone is hyping it up. But is it really worth all the fuss? I’m here to tell you that despite all the noise, sourdough bread is actually not all that great.
First off, what is sourdough bread? Sourdough bread is a type of bread that is made using a natural, wild yeast starter. The wild yeast in the starter feeds on the sugars in the flour and produces carbon dioxide gas, which helps the dough to rise.
Pecans are one of the most versatile nuts out there. They can be used to add crunch and flavor to a variety of dishes, from salads to desserts. And when it comes to pecans, we have just the recipe that will make your taste buds dance with joy - Keto Maple Brown Sugar Coated Pecans. These pecans are not only delicious, but they are also low-carb, making them a perfect snack for those who are following a keto diet.
Starting your journey to quit smoking can be intimidating. It’s a decision that can have a great impact on your life, and can be difficult to achieve without the proper tools and support. Luckily, one of the most effective tools for quitting smoking is readily available: nicotine patches. Nicotine patches work by delivering a controlled amount of nicotine into your body, without exposing you to the harmful chemicals found in cigarettes.
We all know that eating healthy can be a challenge, but have no fear because we have a recipe that is not only healthy but packed with flavor. Introducing our very own No Carb Chicken Stir Fry recipe that will leave you feeling full and satisfied. Starting with fresh ingredients, this stir fry is loaded with chicken, bell peppers, onion, and garlic. Not to mention, this recipe has no hidden carbs, making it perfect for those watching their carb intake.