how many calories are in chicken parmesan with pasta Chicken breast 5 oz calories

If you’re a fan of Italian food, then you know that Chicken Parmesan is one of the most delicious dishes that exists. And the best part? Now you can easily make it at home with this One Pot Chicken Parmesan Pasta recipe! First, let’s talk about what makes this recipe so easy and convenient. As the name suggests, it’s a one pot meal, which means you can cook everything in a single pan. This not only saves you time, but it also means less clean up. Perfect for busy weeknights when you want to whip up something fast and easy. But don’t let the simplicity of this recipe fool you. It’s packed with flavor and will satisfy even the pickiest of eaters. The chicken is cooked to perfection and then mixed with al dente pasta that’s been coated in a delicious tomato sauce. And of course, you can’t forget the melted mozzarella and Parmesan cheese on top. Now let’s take a closer look at the ingredients. Chicken breast is the star of the show, but the recipe also calls for onion, garlic, crushed tomatoes, chicken broth, dried basil, dried oregano, salt, pepper, and spaghetti. It’s all seasoned to perfection and cooked in a skillet until the pasta is tender and the chicken is cooked through. But what about the nutrition facts? We found a handy chart that breaks down the calories in chicken parmesan. As you can see from the data, the dish can be a bit heavy in calories and fat. However, you can easily make adjustments to lighten it up if you’re watching your weight or trying to eat healthier. For example, you could use whole wheat pasta instead of regular pasta, or swap out some of the cheese for veggies like zucchini or spinach. No matter how you choose to make it, this One Pot Chicken Parmesan Pasta recipe is sure to become a favorite in your household. It’s quick, easy, and delicious - what more could you ask for? So why not give it a try tonight and see for yourself how amazing it tastes!

One Pot Chicken Parmesan Pasta Recipe

Ingredients:

• 1 lb. boneless, skinless chicken breasts, diced
• 1 onion, chopped
• 3 cloves garlic, minced
• 1 (28 oz.) can crushed tomatoes
• 2 cups chicken broth
• 1 tsp. dried basil
• 1 tsp. dried oregano
• 1/2 tsp. salt
• 1/4 tsp. black pepper
• 8 oz. spaghetti, broken into thirds
• 1 cup shredded mozzarella cheese
• 1/2 cup Parmesan cheese, grated

Calories in Chicken Parmesan

One serving (about 241.5g) of chicken parmesan contains approximately:

• Calories: 505
• Fat: 23.9g
• Saturated Fat: 9.8g
• Cholesterol: 109.8mg
• Sodium: 1616.6mg
• Total Carbohydrates: 34.1g
• Dietary Fiber: 4.9g
• Sugars: 8.6g
• Protein: 38.0g

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